Both group classes and private training at Sebs Elite Boxing focus on sound boxing fundamentals, solid cardio-conditioning, and stretching. Members jump rope, sweat out ring circles, shadow box, circuit train, work various bags, and do one-on-one pad work. Our workouts are designed to tone your entire body while honing your boxing skills in the ring. Athletes of all levels and experiences are welcome!
Our classes are designed to accommodate all levels of boxing and fitness. Whether you are just trying something new or have been fighting for years, our classes fuse cardio training with boxing technique that can be taken at any level of skill and/or fitness. Each of our highly dedicated and experienced instructors bring their own unique training style and our small class sizes offer individual attention to every member.
